《100部值得收藏的TED》知识地图

100部TED让你发现无限宝藏，轻松学习英语，绽放充电的魅力。竖屏导图10大模块 956主题 2208子主题，点击链接开始你的100部TED之旅吧。

100部成长主题TED演讲

• • 10部 个人提升 TED
  • • 演讲者
      • 马科斯·萨拉查
    • 演讲主题
      • 5 steps to building a personal brand you feel good about 建立您感觉良好的个人品牌的 5 个步骤
    • 演讲链接
      • https://www.ted.com/talks/marcos_salazar_5_steps_to_building_a_personal_brand_you_feel_good_about
    • 演讲概述
      • Whether you realize it or not, you have a personal brand, says social entrepreneur Marcos Salazar -- and you have the power to shape what it is. Here's how you can create a brand that captures who you are, who you'd like to be and how you want to make an impact on the world
  • • 演讲者
      • 艾莉森莱杰伍德
    • 演讲主题
      • A simple trick to improve positive thinking 提高正面思维的一个简单技巧
    • 演讲链接
      • https://www.ted.com/talks/alison_ledgerwood_a_simple_trick_to_improve_positive_thinking
    • 演讲概述
      • hy does a failure seem to stick in our minds so much longer than a success? According to social psychologist Alison Ledgerwood, our perception of the world tends to lean negative, and reframing how we communicate could be the key to unlocking a more positive outlook.
  • • 演讲者
      • 肖恩·艾克斯
    • 演讲主题
      • The happy secret to better work 积极心态的力量
    • 演讲链接
      • https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work
    • 演讲概述
      • We believe we should work hard in order to be happy, but could we be thinking about things backwards? In this fast-moving and very funny talk, psychologist Shawn Achor argues that, actually, happiness inspires us to be more productive.
  • • 演讲者
      • 艾米利·伊利海斯
    • 演讲主题
      • Why some of us don't have one true calling 成为逆境的主宰者
    • 演讲链接
      • https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work?language=zhcn
    • 演讲概述
      • How do you get on the road to being happier? Start by setting your alarm for 30 minutes earlier than usual and not hitting the snooze button.
  • • 演讲者
      • 史黛西艾布拉姆斯
    • 演讲主题
      • 3 questions to ask yourself about everything you do关于你做的每件事都要问自己三个问题
    • 演讲链接
      • https://www.ted.com/talks/stacey_abrams_3_questions_to_ask_yourself_about_everything_you_do?referrer=playlist-the_most_binge_worthy_ted_talks&autoplay=true
    • 演讲概述
      • How you respond to setbacks is what defines your character, says Stacey Abrams, the first Black woman in the history of the United States to be nominated by a major party for governor.
  • • 演讲者
      • 卡罗尔·德韦克
    • 演讲主题
      • The power of believing that you can improve 改变心智定式
    • 演讲链接
      • https://www.ted.com/talks/carol_dweck_the_power_of_believing_that_you_can_improve
    • 演讲概述
      • Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve.
  • • 演讲者
      • 帕科·德莱昂
    • 演讲主题
      • The secret to being a successful freelancer 成为成功自由职业者的秘诀
    • 演讲链接
      • https://www.ted.com/talks/paco_de_leon_the_secret_to_being_a_successful_freelancer
    • 演讲概述
      • Too often, freelancers are told they have to choose between being creative or making money. Financial expert Paco de Leon debunks this thinking -- and gives practical advice on how you can set yourself apart and get paid what you deserve.
  • • 演讲者
      • 米哈里·契克森米哈伊
    • 演讲主题
      • Flow, the secret to happiness 心流，幸福的秘诀
    • 演讲链接
      • https://www.ted.com/talks/mihaly_csikszentmihalyi_flow_the_secret_to_happiness
    • 演讲概述
      • Mihaly Csikszentmihalyi asks, "What makes a life worth living?" Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of "flow."
  • • 演讲者
      • Kelly McGonigal
    • 演讲主题
      • How to make stress your friend 如何让压力成为你的朋友
    • 演讲链接
      • https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend/c
    • 演讲概述
      • Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case.
  • • 演讲者
      • Sheryl Lee Ralph
    • 演讲主题
      • A 3-step guide to believing in yourself 相信自己3步骤指南
    • 演讲链接
      • https://www.ted.com/talks/sheryl_lee_ralph_a_3_step_guide_to_believing_in_yourself/c
    • 演讲概述
      • Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn't always know if she'd make it big.
  • 子主题
  • 10部 个人成长 TED
  • • 演讲者
      • 凯西·布朗
    • 演讲主题
      • Know your worth, and then ask for it 明白你的价值,然后要求它
    • 演讲链接
      • https://www.ted.com/talks/casey_brown_know_your_worth_and_then_ask_for_it?referrer=playlist-get_paid_what_you_re_worth&autoplay=true
    • 演讲概述
      • Your customers probably aren't paying you what you're worth -- instead, they're paying you what they think you're worth. Take the time to learn how to shape their thinking. Pricing consultant Casey Brown shares helpful stories and learnings that
  • • 演讲者
      • 露丝·张泰德
    • 演讲主题
      • How to make hard choices 如何做出艰难的抉择
    • 演讲链接
      • https://www.ted.com/talks/ruth_chang_how_to_make_hard_choices?autoplay=true&referrer=playlist-ted_s_how_to_guide_to_everyday
    • 演讲概述
      • Here's a talk that could literally change your life. Which career should I pursue? Should I break up -- or get married?! Where should I live? Big decisions like these can be agonizingly difficult.
  • • 演讲者
      • 纳迪亚梅森
    • 演讲主题
      • How to spark your curiosity, scientifically 如何激发你的好奇心,科学地
    • 演讲链接
      • https://www.ted.com/talks/nadya_mason_how_to_spark_your_curiosity_scientifically?autoplay=true&referrer=playlist-a_love_letter_to_science
    • 演讲概述
      • Do a hands-on experiment at home, says physicist Nadya Mason. She shows how you can demystify the world around you by tapping into your scientific curiosity -- and performs a few onstage experiments of her own using magnets, dollar bills, dry ice and more.
  • • 演讲者
      • 劳拉·范德卡姆
    • 演讲主题
      • How to gain control of your free time 如何掌握你的空闲时间
    • 演讲链接
      • https://www.ted.com/talks/laura_vanderkam_how_to_gain_control_of_your_free_time?referrer=playlist-ted_s_how_to_guide_to_everyday&autoplay=true
    • 演讲概述
      • here are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week,
  • • 演讲者
      • 安德鲁·所罗门
    • 演讲主题
      • 我们生活中最糟糕的时刻是如何让我们成为真正的我们
    • 演讲链接
      • https://www.ted.com/talks/andrew_solomon_how_the_worst_moments_in_our_lives_make_us_who_we_are?autoplay=true&referrer=playlist-how_to_practice_emotional_first_aid
    • 演讲概述
      • Writer Andrew Solomon has spent his career telling stories of the hardships of others. Now he turns inward, bringing us into a childhood of adversity, while also spinning tales of the courageous people he's met in the years since.
  • • 演讲者
      • 塞思戈丁
    • 演讲主题
      • How to get your ideas to spread 如何传播你的想法
    • 演讲链接
      • https://www.ted.com/talks/seth_godin_how_to_get_your_ideas_to_spread?referrer=playlist-how_do_ideas_travel&autoplay=true
    • 演讲概述
      • In a world of too many options and too little time, our obvious choice is to just ignore the ordinary stuff. Marketing guru Seth Godin spells out why, when it comes to getting our attention, bad or bizarre ideas are more successful than boring ones.
  • • 演讲者
      • 拉姆齐穆萨兰
    • 演讲主题
      • 3 rules to spark learning 三条规则激发学习
    • 演讲链接
      • https://www.ted.com/talks/ramsey_musallam_3_rules_to_spark_learning?referrer=playlist-advice_from_educators_for_everyone&autoplay=true
    • 演讲概述
      • It took a life-threatening condition to jolt chemistry teacher Ramsey Musallam out of ten years of "pseudo-teaching" to understand the true role of the educator: to cultivate curiosity.
  • • 演讲者
      • 莫妮卡·费伊
    • 演讲主题
      • How to declutter when you feel like a failure 当你感觉自己很失败时如何整理
    • 演讲链接
      • https://www.ted.com/talks/monica_fay_how_to_declutter_when_you_feel_like_a_failure
    • 演讲概述
      • Do you ever feel the need to explain why your home is a disaster? Mess makes us feel vulnerable, says declutter expert Monica Fay.
  • • 演讲者
      • 科达科
    • 演讲主题
      • How a "Hi Level" mindset helps you realize your potential “高水平”心态如何帮助您发挥潜力
    • 演讲链接
      • https://www.ted.com/talks/cordae_how_a_hi_level_mindset_helps_you_realize_your_potential/c
    • 演讲概述
      • What does it take to build a legacy? Hip-hop artist Cordae tells how he went from mixtape-dropping high school kid to Grammy-nominated music star whose "Hi Level" mindset helps him achieve his dreams.
  • • 演讲者
      • 贝维·史密斯
    • 演讲主题
      • How to discover your authentic self -- at any age 如何在任何年龄段发现真实的自我
    • 演讲链接
      • https://www.ted.com/talks/bevy_smith_how_to_discover_your_authentic_self_at_any_age/c?referrer=playlist-the_most_popular_ted_talks_of_2022&autoplay=true
    • 演讲概述
      • In a talk packed with wry wisdom, pop culture queen Bevy Smith shares hard-earned lessons about authenticity, confidence, mature success and why, if you put in the work, "life gets greater later."
• • 10部 工作提升 TED
  • • 演讲者
      • 加拉·杰克逊
    • 演讲主题
      • How to quit your job -- without ruining your career 如何辞职——而不毁掉你的职业生涯
    • 演讲链接
      • https://www.ted.com/talks/gala_jackson_how_to_quit_your_job_without_ruining_your_career
    • 演讲概述
      • Gala Jackson is a career and life management coach who helps people transform their careers with courage, clarity and confidence.
  • • 演讲者
      • 巴里·施瓦茨
    • 演讲主题
      • The way we think about work is broken 我们思考工作的方式被打破了
    • 演讲链接
      • https://www.ted.com/talks/barry_schwartz_the_way_we_think_about_work_is_broken
    • 演讲概述
      • What makes work satisfying? Apart from a paycheck, there are intangible values that, Barry Schwartz suggests, our current way of thinking about work simply ignores. It's time to stop thinking of workers as cogs on a wheel.
  • • 演讲者
      • 阿什利·威兰斯
    • 演讲主题
      • 3 rules for better work-life balance 更好地平衡工作与生活的 3 条规则
    • 演讲链接
      • https://www.ted.com/talks/ashley_whillans_3_rules_for_better_work_life_balance
    • 演讲概述
      • Have you answered a work email during an important family event? Or taken a call from your boss while on vacation?
  • • 演讲者
      • 辛迪·所罗门
    • 演讲主题
      • 5 tips for dealing with meeting overload 应对会议超负荷的 5 个技巧
    • 演讲链接
      • https://www.ted.com/talks/cindy_solomon_5_tips_for_dealing_with_meeting_overload
    • 演讲概述
      • Could this meeting have been an email? The phenomenon of "calendar creep," where meetings completely take over your work days, is wasting time, energy and productivity -- but you can take back control.
  • • 演讲者
      • 安妮·莫里斯
    • 演讲主题
      • 5 steps to fix any problem at work 解决工作中任何问题的 5 个步骤
    • 演讲链接
      • https://www.ted.com/talks/anne_morriss_5_steps_to_fix_any_problem_at_work
    • 演讲概述
      • In a practical, playful talk, leadership visionary Anne Morriss reinvents the playbook for how to lead through change -- with a radical, one-week plan to build trust and fix problems by following a step per day.
  • • 演讲者
      • 施雷亚·乔希
    • 演讲主题
      • What you can learn from people who disagree with you 你可以从不同意你观点的人身上学到什么
    • 演讲链接
      • https://www.ted.com/talks/shreya_joshi_what_you_can_learn_from_people_who_disagree_with_you
    • 演讲概述
      • Youth leader Shreya Joshi diagnoses a key source of political polarization in the US and shows why having "uncomfortable conversations" with people you disagree with is crucial to bridging the divide.
  • • 演讲者
      • 罗布·克罗斯
    • 演讲主题
      • 如何成为一名团队合作者——而又不会精疲力竭
    • 演讲链接
      • https://www.ted.com/talks/rob_cross_how_to_be_a_team_player_without_burning_out
    • 演讲概述
      • Collaboration in the workplace is more important than ever -- but it's making us less productive in some ways. Here's what collaboration pioneer Rob Cross says is driving us to take on way too much -- and how we can reclaim our time and our peace of mind.
  • • 演讲者
      • Nedra Glover Tawwab
    • 演讲主题
      • Your 3-step guide to setting better boundaries at work 在工作中设定更好界限的三步指南
    • 演讲链接
      • https://www.ted.com/talks/nedra_glover_tawwab_your_3_step_guide_to_setting_better_boundaries_at_work/c
    • 演讲概述
      • Know you should establish clear limits at work but not sure how to do it? Here are a few strategies from relationship therapist and author Nedra Glover Tawwab that can help you feel more empowered and less overwhelmed, both on and off the job.
  • • 演讲者
      • 道格拉斯·拉什科夫
    • 演讲主题
      • How to be "Team Human" in the digital future 如何成为数字化未来的“团队人”
    • 演讲链接
      • https://www.ted.com/talks/douglas_rushkoff_how_to_be_team_human_in_the_digital_future
    • 演讲概述
      • Humans are no longer valued for our creativity, says media theorist Douglas Rushkoff -- in a world dominated by digital technology, we're now just valued for our data.
  • • 演讲者
      • 艾米·埃德蒙森
    • 演讲主题
      • How to lead in a crisis 如何在危机中发挥领导作用
    • 演讲链接
      • https://www.ted.com/talks/martin_seligman_the_new_era_of_positive_psychology
    • 演讲概述
      • Humility, transparency and urgency are the keys to successfully steering an organization -- big or small -- through the challenges that come your way. Leadership expert Amy C. Edmondson provides clear advice and examples to help any leader rise to the occasion.
  • 子主题
  • 10部 领导力提升 TED
  • • 演讲者
      • 西蒙·斯涅克
    • 演讲主题
      • How great leaders inspire action 伟大的领导者如何激发行动
    • 演讲链接
      • https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action/c
    • 演讲概述
      • Simon Sinek has a simple but powerful model for inspirational leadership -- starting with a golden circle and the question: "Why?"
  • • 演讲者
      • 罗丝琳德·托雷斯
    • 演讲主题
      • What it takes to be a great leader 成为一名伟大的领导者需要什么
    • 演讲链接
      • https://www.ted.com/talks/roselinde_torres_what_it_takes_to_be_a_great_leader
    • 演讲概述
      • The world is full of leadership programs, but the best way to learn how to lead might be right under your nose. In this clear, candid talk, Roselinde Torres describes 25 years observing truly great leaders at work, and shares the three simple but crucial questions would-be company chiefs need to ask to thrive in the future.
  • • 演讲者
      • 罗西奥·洛伦佐
    • 演讲主题
      • How diversity makes teams more innovative 多样性如何使团队更具创新性
    • 演讲链接
      • https://www.ted.com/talks/rocio_lorenzo_how_diversity_makes_teams_more_innovative
    • 演讲概述
      • Are diverse companies really more innovative? Rocío Lorenzo and her team surveyed 171 companies to find out -- and the answer was a clear yes. In a talk that will help you build a better, more robust company,
  • • 演讲者
      • 琳达·希尔
    • 演讲主题
      • How to manage for collective creativity 如何管理集体创造力
    • 演讲链接
      • https://www.ted.com/talks/linda_hill_how_to_manage_for_collective_creativity
    • 演讲概述
      • Ron Gutman reviews a raft of studies about smiling, and reveals some surprising results. Did you know your smile can be a predictor of how long you'll live -- and that a simple smile has a measurable effect on your overall well-being?
  • • 演讲者
      • 菲尔兹·威克·米乌林
    • 演讲主题
      • Learning from leadership's missing manual 从缺失的领导手册中学习
    • 演讲链接
      • https://www.ted.com/talks/fields_wicker_miurin_learning_from_leadership_s_missing_manual
    • 演讲概述
      • Leadership doesn't have a user's manual, but Fields Wicker-Miurin says stories of remarkable, local leaders are the next best thing. At a TED salon in London, she shares three.
  • • 演讲者
      • 西蒙·斯涅克
    • 演讲主题
      • Why good leaders make you feel safe 为什么优秀的领导者让你感到安全
    • 演讲链接
      • https://www.ted.com/talks/simon_sinek_why_good_leaders_make_you_feel_safe/c
    • 演讲概述
      • What makes a great leader? Management theorist Simon Sinek suggests, it's someone who makes their employees feel secure, who draws staffers into a circle of trust. But creating trust and safety -- especially in an uneven economy -- means taking on big responsibility.
  • • 演讲者
      • 盖尔·采马赫·莱蒙
    • 演讲主题
      • Women entrepreneurs, example not exception 女企业家，榜样也不例外
    • 演讲链接
      • https://www.ted.com/talks/gayle_tzemach_lemmon_women_entrepreneurs_example_not_exception
    • 演讲概述
      • Women aren't micro--so why do they only get micro-loans? Reporter Gayle Tzemach Lemmon argues that women running all types of firms-- from home businesses to major factories-- are the overlooked key to economic development.
  • • 演讲者
      • 马丁·里维斯
    • 演讲主题
      • How to build a business that lasts 100 years 如何建立一个持续100年的企业
    • 演讲链接
      • https://www.ted.com/talks/martin_reeves_how_to_build_a_business_that_lasts_100_years?referrer=playlist-talks_to_watch_when_your_company_s_reorganizing&autoplay=true
    • 演讲概述
      • If you want to build a business that lasts, there may be no better place to look for inspiration than your own immune system. Join strategist Martin Reeves as he shares startling statistics about shrinking corporate life spans and explains how executives can apply six principles from living organisms to build resilient businesses that flourish in the face of change.
  • • 演讲者
      • 德鲁·达德利
    • 演讲主题
      • Everyday leadership 日常领导力
    • 演讲链接
      • https://www.ted.com/talks/drew_dudley_everyday_leadership
    • 演讲概述
      • We have all changed someone's life -- usually without even realizing it. In this funny talk, Drew Dudley calls on all of us to celebrate leadership as the everyday act of improving each other's lives.
  • • 演讲者
      • 斯科特·丁斯莫尔
    • 演讲主题
      • How to find work you love 如何找到自己喜欢的工作
    • 演讲链接
      • https://www.ted.com/talks/martin_seligman_the_new_era_of_positive_psychology
    • 演讲概述
      • Scott Dinsmore quit a job that made him miserable, and spent the next four years wondering how to find work that was joyful and meaningful. He shares what he learned in this deceptively simple talk about finding out what matters to you — and then getting started doing it.
• • 10部 沟通力提升 TED
  • • 演讲者
      • 赫里什凯什·希尔威
    • 演讲主题
      • What you discover when you really listen 当你真正倾听时你会发现什么
    • 演讲链接
      • https://www.ted.com/talks/hrishikesh_hirway_what_you_discover_when_you_really_listen
    • 演讲概述
      • "Every conversation has the potential to open up and reveal all the layers and layers within it, all those rooms within rooms," says podcaster and musician Hrishikesh Hirway.
  • • 演讲者
      • 尤里·哈森
    • 演讲主题
      • This is your brain on communication 这是你的沟通大脑
    • 演讲链接
      • https://www.ted.com/talks/uri_hasson_this_is_your_brain_on_communication
    • 演讲概述
      • Neuroscientist Uri Hasson researches the basis of human communication, and experiments from his lab reveal that even across different languages, our brains show similar activity, or become "aligned," when we hear the same idea or story.
  • • 演讲者
      • 塞莱斯特·海德利
    • 演讲主题
      • 10 ways to have a better conversation 进行更好对话的 10 种方法
    • 演讲链接
      • https://www.ted.com/talks/celeste_headlee_10_ways_to_have_a_better_conversation?referrer=playlist-talks_to_support_a_healthy_debate&autoplay=true
    • 演讲概述
      • When your job hinges on how well you talk to people, you learn a lot about how to have conversations -- and that most of us don't converse very well.
  • • 演讲者
      • 朱莉娅·达尔
    • 演讲主题
      • How to have constructive conversations 如何进行建设性对话
    • 演讲链接
      • https://www.ted.com/talks/julia_dhar_how_to_have_constructive_conversations
    • 演讲概述
      • "We need to figure out how we go into conversations not looking for the victory, but the progress," says world debate champion Julia Dhar. In this practical talk, she shares three essential features of productive disagreements grounded in curiosity and purpose. The end result?
  • • 演讲者
      • 贝齐·考夫曼
    • 演讲主题
      • 4 tips to kickstart honest conversations at work 在工作中开启诚实对话的 4 个技巧
    • 演讲链接
      • https://www.ted.com/talks/betsy_kauffman_4_tips_to_kickstart_honest_conversations_at_work
    • 演讲概述
      • Why is it so hard to speak up and productively disagree at work? Leadership and organization coach Betsy Kauffman shows how to bring the candid conversations that usually happen at the watercooler out into the open with four practical strategies
  • • 演讲者
      • 朱莉娅·达尔
    • 演讲主题
      • How to disagree productively and find common ground 如何有效地解决分歧并找到共同点
    • 演讲链接
      • https://www.ted.com/talks/julia_dhar_how_to_disagree_productively_and_find_common_ground?referrer=playlist-when_your_beliefs_are_being_challenged&autoplay=true
    • 演讲概述
      • Some days, it feels like the only thing we can agree on is that we can't agree -- on anything. Drawing on her background as a world debate champion, Julia Dhar offers three techniques to reshape the way we talk to each other so we can start disagreeing productively and finding common ground -- over family dinners, during work meetings and in our national conversations.
  • • 演讲者
      • 斯坦利麦克里斯特尔
    • 演讲主题
      • Listen, learn ... then lead 听着,学着点。..引导
    • 演讲链接
      • https://www.ted.com/talks/stanley_mcchrystal_listen_learn_then_lead?referrer=playlist-talks_to_help_you_be_a_better_listener&autoplay=true
    • 演讲概述
      • Four-star general Stanley McChrystal shares what he learned about leadership over his decades in the military.
  • • 演讲者
      • Julian Treasure
    • 演讲主题
      • 5 ways to listen better 5种听得更清楚的方法
    • 演讲链接
      • https://www.ted.com/talks/julian_treasure_5_ways_to_listen_better?referrer=playlist-talks_to_help_you_be_a_better_listener&autoplay=true
    • 演讲概述
      • In our louder and louder world, says sound expert Julian Treasure, "We are losing our listening." In this short, fascinating talk, Treasure shares five ways to re-tune your ears for conscious listening -- to other people and the world around you.
  • • 演讲者
      • 乔纳斯加尔斯托雷
    • 演讲主题
      • In defense of dialogue 为对话辩护
    • 演讲链接
      • https://www.ted.com/talks/jonas_gahr_store_in_defense_of_dialogue?autoplay=true&referrer=playlist-talks_to_help_you_negotiate
    • 演讲概述
      • In politics, it seems counterintuitive to engage in dialogue with violent groups, with radicals and terrorists, and with the states that support them.
  • • 演讲者
      • 伊芙琳·格里尼
    • 演讲主题
      • How to truly listen 如何真正倾听
    • 演讲链接
      • https://www.ted.com/talks/evelyn_glennie_how_to_truly_listen?referrer=playlist-talks_to_help_you_be_a_better_listener&autoplay=true
    • 演讲概述
      • In this soaring demonstration, deaf percussionist Evelyn Glennie illustrates how listening to music involves much more than simply letting sound waves hit your eardrums.
  • 子主题
  • 10部 习惯养成 TED
  • • 演讲者
      • 克里斯蒂娜·卡特
    • 演讲主题
      • The 1-minute secret to forming a new habit 一分钟养成新习惯的秘密
    • 演讲链接
      • https://www.ted.com/talks/christine_carter_the_1_minute_secret_to_forming_a_new_habit?referrer=playlist-talks_to_form_better_habits&autoplay=true
    • 演讲概述
      • You know how resolutions often go: you set a goal and start strong ... then the motivation runs out and feelings of frustration and shame creep in.
  • • 演讲者
      • 蒂姆·厄本
    • 演讲主题
      • Inside the mind of a master procrastinator 拖延症高手的内心深处
    • 演讲链接
      • https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator/c?referrer=playlist-the_most_popular_ted_talks_of_all_time&autoplay=true
    • 演讲概述
      • Tim Urban knows that procrastination doesn't make sense, but he's never been able to shake his habit of waiting until the last minute to get things done.
  • • 演讲者
      • 阿耶莱·菲什巴赫
    • 演讲主题
      • 4 proven ways to kick your procrastination habit 4种行之有效的方法来戒掉你的拖延习惯
    • 演讲链接
      • https://www.ted.com/talks/ayelet_fishbach_4_proven_ways_to_kick_your_procrastination_habit/c
    • 演讲概述
      • You've got a long list of things you want to do, but there's just one problem: you can't seem to get -- or stay -- motivated. Social psychologist Ayelet Fishbach is here to help.
  • • 演讲者
      • 保罗·卡奇洛夫
    • 演讲主题
      • The habit that could improve your career 一种能改善你事业的习惯
    • 演讲链接
      • https://www.ted.com/talks/paul_catchlove_the_habit_that_could_improve_your_career/c
    • 演讲概述
      • Paul Catchlove believes strongly in the power of reflection. Through every career he's held -- from priest to opera singer to senior management consultant -- he's benefitted from a habit of considering and analyzing his goals, needs and performance.
  • • 演讲者
      • 德里克西弗斯
    • 演讲主题
      • Keep your goals to yourself 保持你自己的目标
    • 演讲链接
      • https://www.ted.com/talks/derek_sivers_keep_your_goals_to_yourself
    • 演讲概述
      • After hitting on a brilliant new life plan, our first instinct is to tell someone, but Derek Sivers says it's better to keep goals secret.
  • • 演讲者
      • 桑古德莱
    • 演讲主题
      • There's no shame in taking care of your mental health 照顾你的心理健康并不可耻
    • 演讲链接
      • https://www.ted.com/talks/sangu_delle_there_s_no_shame_in_taking_care_of_your_mental_health
    • 演讲概述
      • When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health.
  • • 演讲者
      • 朱德森布鲁尔
    • 演讲主题
      • A simple way to break a bad habit 打破坏习惯的简单方法
    • 演讲链接
      • https://www.ted.com/talks/judson_brewer_a_simple_way_to_break_a_bad_habit?referrer=playlist-talks_to_form_better_habits&autoplay=true
    • 演讲概述
      • Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction -- from smoking to overeating to all those other things we do even though we know they're bad for us.
  • • 演讲者
      • 莎拉·科贝特
    • 演讲主题
      • Activism needs introverts 行动需要内向者
    • 演讲链接
      • https://www.ted.com/talks/sarah_corbett_activism_needs_introverts
    • 演讲概述
      • For the introverts among us, traditional forms activism like marches, protests and door-to-door canvassing can be intimidating and stressful.
  • • 演讲者
      • 阿什利克利夫-詹宁斯
    • 演讲主题
      • Have you met your soulmate? 你见过你的灵魂伴侣吗?
    • 演讲链接
      • https://www.ted.com/talks/ashley_clift_jennings_have_you_met_your_soulmate
    • 演讲概述
      • CEO Ashley Clift-Jennings was dead set on finding her person in her mid-20s, and after a calculated search and whirlwind courtship, knew she could check off the 'soulmate' box.
  • • 演讲者
      • 艾梅穆林斯
    • 演讲主题
      • The opportunity of adversity 逆境的机会
    • 演讲链接
      • https://www.ted.com/talks/aimee_mullins_the_opportunity_of_adversity
    • 演讲概述
      • The thesaurus might equate "disabled" with synonyms like "useless" and "mutilated," but ground-breaking runner Aimee Mullins is out to redefine the word.
• • 10部 心理健康 TED
  • • 演讲者
      • 尼基韦伯艾伦
    • 演讲主题
      • Don't suffer from your depression in silence 别在沉默中抑郁
    • 演讲链接
      • https://www.ted.com/talks/nikki_webber_allen_don_t_suffer_from_your_depression_in_silence?referrer=playlist-how_to_practice_emotional_first_aid&autoplay=true
    • 演讲概述
      • Having feelings isn't a sign of weakness -- they mean we're human, says producer and activist Nikki Webber Allen.
  • • 演讲者
      • Guy Winch
    • 演讲主题
      • How to fix a broken heart 如何治疗一颗破碎的心
    • 演讲链接
      • https://www.ted.com/talks/guy_winch_how_to_fix_a_broken_heart?autoplay=true&referrer=playlist-how_to_practice_emotional_first_aid
    • 演讲概述
      • At some point in our lives, almost every one of us will have our heart broken. Imagine how different things would be if we paid more attention to this unique emotional pain.
  • • 演讲者
      • 桑古德莱
    • 演讲主题
      • There's no shame in taking care of your mental health 照顾你的心理健康并不可耻
    • 演讲链接
      • https://www.ted.com/talks/sangu_delle_there_s_no_shame_in_taking_care_of_your_mental_health?autoplay=true&referrer=playlist-how_to_practice_emotional_first_aid
    • 演讲概述
      • When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health.
  • • 演讲者
      • 布莱·布朗
    • 演讲主题
      • The power of vulnerability 脆弱性的力量
    • 演讲链接
      • https://www.ted.com/talks/brene_brown_the_power_of_vulnerability/c?referrer=playlist-how_to_connect_with_others&autoplay=true
    • 演讲概述
      • Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
  • • 演讲者
      • 盖伊·温奇
    • 演讲主题
      • Why we all need to practice emotional first aid 为什么我们都需要练习情绪急救
    • 演讲链接
      • https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_aid?referrer=playlist-how_to_connect_with_others&autoplay=true
    • 演讲概述
      • We'll go to the doctor when we feel flu-ish or a nagging pain. So why don't we see a health professional when we feel emotional pain
  • • 演讲者
      • 杰西卡·加尔萨
    • 演讲主题
      • How to avoid catching prickly emotions from other people 如何避免感染他人的敏感情绪
    • 演讲链接
      • https://www.ted.com/talks/jessica_garza_how_to_avoid_catching_prickly_emotions_from_other_people
    • 演讲概述
      • Difficult emotions can get under your skin if you're not careful. Sport and performance consultant Jessica Garza calls this the "jumping cholla effect," inspired by a sneaky kind of cactus that detaches and burrows its spines into unsuspecting passersby.
  • • 演讲者
      • 丹·吉尔伯特
    • 演讲主题
      • Want to be happy? Be grateful 想要快乐吗，心存感激
    • 演讲链接
      • https://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful
    • 演讲概述
      • The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude.
  • • 演讲者
      • 伊莎贝尔·阿连德
    • 演讲主题
      • How to live passionately—no matter your age 如何充满激情地生活--无论你的年龄
    • 演讲链接
      • https://www.ted.com/talks/isabel_allende_how_to_live_passionately_no_matter_your_age?referrer=playlist-talks_to_help_you_focus_on_wha&autoplay=true
    • 演讲概述
      • Author Isabel Allende is 71. Yes, she has a few wrinkles—but she has incredible perspective too. In this candid talk, meant for viewers of all ages, she talks about her fears as she gets older and shares how she plans to keep on living passionately.
  • • 演讲者
      • 凯伦·汤普森·沃克
    • 演讲主题
      • What fear can teach us 恐惧能教会我们什么
    • 演讲链接
      • https://www.ted.com/talks/karen_thompson_walker_what_fear_can_teach_us?referrer=playlist-why_do_we_tell_stories&autoplay=true
    • 演讲概述
      • Imagine you're a shipwrecked sailor adrift in the enormous Pacific. You can choose one of three directions and save yourself and your shipmates -- but each choice comes with a fearful consequence too.
  • • 演讲者
      • 埃丽卡乔伊贝克
    • 演讲主题
      • How do we bridge the "anxiety gap" at work? 我们如何弥补工作中的"焦虑鸿沟"?
    • 演讲链接
      • https://www.ted.com/talks/erica_joy_baker_how_do_we_bridge_the_anxiety_gap_at_work?referrer=playlist-how_to_nurture_brilliant_women_in_stem&autoplay=true
    • 演讲概述
      • When was the last time you felt like an outsider? Now imagine if you felt that way every time you entered your workplace.
  • 子主题
  • 10部 心态提升 TED
  • • 演讲者
      • 丹·哈里斯
    • 演讲主题
      • The benefits of not being a jerk to yourself 不做自己混蛋的好处
    • 演讲链接
      • https://www.ted.com/talks/dan_harris_the_benefits_of_not_being_a_jerk_to_yourself/c
    • 演讲概述
      • After more than two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru.
  • • 演讲者
      • 凯瑟琳·普赖斯
    • 演讲主题
      • Why having fun is the secret to a healthier life 为什么享受乐趣是健康生活的秘诀
    • 演讲链接
      • https://www.ted.com/talks/catherine_price_why_having_fun_is_the_secret_to_a_healthier_life/c
    • 演讲概述
      • Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price.
  • • 演讲者
      • 瑞恩·赫芬顿
    • 演讲主题
      • How dance can unleash your inner joy 舞蹈如何释放你内心的喜悦
    • 演讲链接
      • https://www.ted.com/talks/ryan_heffington_how_dance_can_unleash_your_inner_joy
    • 演讲概述
      • "We all have our own beautiful ways of moving, and this is worth celebrating," says dancer and choreographer Ryan Heffington.
  • • 演讲者
      • 扎克·金
    • 演讲主题
      • The trick to regaining your childlike wonder 重拾童心的秘诀
    • 演讲链接
      • https://www.ted.com/talks/zach_king_the_trick_to_regaining_your_childlike_wonder
    • 演讲概述
      • When we ditch our assumptions, new ideas can enter the world, says filmmaker Zach King. In an entertaining talk full of props and surprises, King shows us the trick to regaining our sense of childlike wonder through the power of storytelling -- and a bit of magic.
  • • 演讲者
      • 蕾妮·勒兹曼
    • 演讲主题
      • How to turn climate anxiety into action 如何将气候焦虑转化为行动
    • 演讲链接
      • https://www.ted.com/talks/renee_lertzman_how_to_turn_climate_anxiety_into_action
    • 演讲概述
      • It's normal to feel anxious or overwhelmed by climate change, says psychologist Renée Lertzman. Can we turn those feelings into something productive? I
  • • 演讲者
      • 布列塔尼·帕克内特·坎宁安
    • 演讲主题
      • How to build your confidence -- and spark it in others 如何建立你的信心——并激发他人的信心
    • 演讲链接
      • https://www.ted.com/talks/brittany_packnett_cunningham_how_to_build_your_confidence_and_spark_it_in_others
    • 演讲概述
      • "Confidence is the necessary spark before everything that follows," says educator and activist Brittany Packnett Cunningham.
  • • 演讲者
      • 索拉雅·切马利
    • 演讲主题
      • The power of women's anger 女人愤怒的力量
    • 演讲链接
      • https://www.ted.com/talks/soraya_chemaly_the_power_of_women_s_anger
    • 演讲概述
      • Anger is a powerful emotion -- it warns us of threat, insult, indignity and harm. But across the world, girls and women are taught that their anger is better left unvoiced, says author Soraya Chemaly.
  • • 演讲者
      • 贝莱斯切
    • 演讲主题
      • 5 ways to kill your dreams 5个扼杀你梦想的方法
    • 演讲链接
      • https://www.ted.com/talks/bel_pesce_5_ways_to_kill_your_dreams?referrer=playlist-talks_for_when_you_want_to_start_a_business&autoplay=true
    • 演讲概述
      • Bel Pesce left Brazil to study at MIT. But after a successful stint in Silicon Valley, she returned to inspire others with great ideas in her country to make them a reality.
  • • 演讲者
      • 安吉拉·李·达克沃思
    • 演讲主题
      • Grit: The power of passion and perseverance 勇气:激情与毅力的力量
    • 演讲链接
      • https://www.ted.com/talks/angela_lee_duckworth_grit_the_power_of_passion_and_perseverance/c?referrer=playlist-talks_on_how_to_love_work_agai&autoplay=true
    • 演讲概述
      • At the University of Pennsylvania, Angela Lee Duckworth studies intangible concepts such as self-control and grit to determine how they might predict both academic and professional success.
  • • 演讲者
      • 坦迪威牛顿
    • 演讲主题
      • Embracing otherness, embracing myself 拥抱他人,拥抱自己
    • 演讲链接
      • https://www.ted.com/talks/thandiwe_newton_embracing_otherness_embracing_myself?referrer=playlist-how_to_connect_with_others&autoplay=true
    • 演讲概述
      • Actor Thandiwe Newton tells the story of finding her "otherness" -- first, as a child growing up in two distinct cultures, and then as an actor playing with many different selves. A warm, wise talk, fresh from the stage at TEDGlobal 2011.
• • 10部 家庭教育 TED
  • • 演讲者
      • 雷什马·索贾尼
    • 演讲主题
      • Teach girls bravery, not perfection 教女孩勇敢,不完美
    • 演讲链接
      • https://www.ted.com/talks/reshma_saujani_teach_girls_bravery_not_perfection?referrer=playlist-talks_that_explain_difficult_topics_to_kids&autoplay=true
    • 演讲概述
      • We're raising our girls to be perfect, and we're raising our boys to be brave, says Reshma Saujani, the founder of Girls Who Code.
  • • 演讲者
      • 鲁弗斯-格里斯康+艾丽莎-沃克曼
    • 演讲主题
      • Let's talk parenting taboos 我们谈谈为人父母的禁忌吧
    • 演讲链接
      • https://www.ted.com/talks/rufus_griscom_alisa_volkman_let_s_talk_parenting_taboos?referrer=playlist-advice_to_help_you_be_a_great_parent&autoplay=true
    • 演讲概述
      • Babble.com publishers Rufus Griscom and Alisa Volkman, in a lively tag-team, expose 4 facts that parents never, ever admit -- and why they should. Funny and honest, for parents and nonparents alike.
  • • 演讲者
      • 安娜·玛莱卡·塔布斯
    • 演讲主题
      • How moms shape the world 妈妈如何塑造世界
    • 演讲链接
      • https://www.ted.com/talks/anna_malaika_tubbs_how_moms_shape_the_world
    • 演讲概述
      • Mothers undeniably impact and shape history -- but their stories are often left out or misrepresented, says sociologist and author Anna Malaika Tubbs. This erasure limits policies to support mothers and their essential roles in society.
  • • 演讲者
      • 珍妮弗·塔德
    • 演讲主题
      • For parents, happiness is a very high bar 对父母来说,幸福是一个很高的标准
    • 演讲链接
      • https://www.ted.com/talks/jennifer_senior_for_parents_happiness_is_a_very_high_bar?referrer=playlist-advice_to_help_you_be_a_great_parent&autoplay=true
    • 演讲概述
      • Roberto D'Angelo and Francesca Fedeli thought their baby boy Mario was healthy -- until at 10 days old, they discovered he'd had a perinatal stroke. With Mario unable to control the left side of his body, they grappled with tough questions:
  • • 演讲者
      • 莎拉·凯
    • 演讲主题
      • If I should have a daughter ... 如果我有一个女儿……
    • 演讲链接
      • https://www.ted.com/talks/sarah_kay_if_i_should_have_a_daughter?referrer=playlist-talks_to_watch_with_kids&autoplay=true
    • 演讲概述
      • "If I should have a daughter, instead of Mom, she's gonna call me Point B ... " began spoken word poet Sarah Kay, in a talk that inspired two standing ovations
  • • 演讲者
      • 朱莉·莱思克顿
    • 演讲主题
      • How to raise successful kids -- without over-parenting 如何养育成功的孩子--避免过度养育
    • 演讲链接
      • https://www.ted.com/talks/julie_lythcott_haims_how_to_raise_successful_kids_without_over_parenting?referrer=playlist-advice_to_help_you_be_a_great_parent&autoplay=true
    • 演讲概述
      • By loading kids with high expectations and micromanaging their lives at every turn, parents aren't actually helping.
  • • 演讲者
      • 塔梅卡·蒙哥马利
    • 演讲主题
      • 5 parenting tips for raising resilient, self-reliant kids 养育有弹性、自力更生的儿童的5个育儿技巧
    • 演讲链接
      • https://www.ted.com/talks/tameka_montgomery_5_parenting_tips_for_raising_resilient_self_reliant_kids
    • 演讲概述
      • How do you raise kids to step outside of their comfort zones and unlock their inner potential? It all starts with helping them develop a resilient mindset.
  • • 演讲者
      • 阮克莉丝汀
    • 演讲主题
      • 3 steps to help kids process traumatic events 帮助孩子处理创伤事件的3个步骤
    • 演讲链接
      • https://www.ted.com/talks/kristen_nguyen_3_steps_to_help_kids_process_traumatic_events/c
    • 演讲概述
      • What do we say to kids when intensely traumatic events interrupt everyday life? Whether you're a teacher, parent or community builder, educator Kristen Nguyen provides three research-backed steps for navigating these difficult conversations, restoring a sense of safety and facilitating collective healing.
  • • 演讲者
      • 基兰·塞蒂
    • 演讲主题
      • Kids, take charge 孩子们,负责
    • 演讲链接
      • https://www.ted.com/talks/kiran_sethi_kids_take_charge?referrer=playlist-sugata_mitra_s_5_favorite_educ&autoplay=true
    • 演讲概述
      • Kiran Bir Sethi shows how her groundbreaking Riverside School in India teaches kids life's most valuable lesson: "I can." Watch her students take local issues into their own hands, lead other young people, even educate their parents.
  • • 演讲者
      • 艾米丽重量
    • 演讲主题
      • 3 things I learned from my intellectually disabled son 我从智力残疾的儿子身上学到了三件事
    • 演讲链接
      • https://www.ted.com/talks/emilie_weight_3_things_i_learned_from_my_intellectually_disabled_son?referrer=playlist-advice_to_help_you_be_a_great_parent&autoplay=true
    • 演讲概述
      • As a mother with a son affected with Fragile X syndrome -- a genetic disorder -- Emilie Weight believes that a diagnosis of disability can create opportunity, not despair. Her son's differences compelled her to question her inner self and her role in the world.
  • 子主题
  • 10部 科学教育 TED
  • • 演讲者
      • 特里斯米林兹科
    • 演讲主题
      • How schools can nurture every student's genius 学校如何培养每个学生的天才
    • 演讲链接
      • https://www.ted.com/talks/trish_millines_dziko_how_schools_can_nurture_every_student_s_genius
    • 演讲概述
      • Forget home economics and standardized tests, education visionary Trish Millines Dziko has a much more engaging and fulfilling way for students to develop real-world skills.
  • • 演讲者
      • Cecilia M. Orphan
    • 演讲主题
      • What makes a "good college" -- and why it matters "好大学"是什么--为什么重要
    • 演讲链接
      • https://www.ted.com/talks/cecilia_m_orphan_what_makes_a_good_college_and_why_it_matters
    • 演讲概述
      • Why are "good colleges" often the ones that accept the fewest students? Exposing the harmful consequences of society's obsession with highly rejective (and expensive) universities, educator Cecilia M. Orphan asks us to rethink what makes
  • • 演讲者
      • 詹姆斯·比翰
    • 演讲主题
      • How we explore unanswered questions in physics 我们如何探索物理学中未解的问题
    • 演讲链接
      • https://www.ted.com/talks/james_beacham_how_we_explore_unanswered_questions_in_physics?autoplay=true&referrer=playlist-a_love_letter_to_science
    • 演讲概述
      • James Beacham looks for answers to the most important open questions of physics using the biggest science experiment ever mounted, CERN's Large Hadron Collider. In this fun and accessible talk about how science happens
  • • 演讲者
      • 塞萨尔·哈拉达
    • 演讲主题
      • How I teach kids to love science 我教孩子们如何热爱科学
    • 演讲链接
      • https://www.ted.com/talks/cesar_harada_how_i_teach_kids_to_love_science?referrer=playlist-things_to_do_to_make_steam_lea&autoplay=true
    • 演讲概述
      • At the Harbour School in Hong Kong, TED Senior Fellow Cesar Harada teaches citizen science and invention to the next generation of environmentalists. He's moved his classroom into an industrial mega-space where imaginative kids work with wood
  • • 演讲者
      • 克尔斯蒂邓肯
    • 演讲主题
      • Scientists must be free to learn, to speak and to challenge 科学家必须有学习、说话和挑战的自由
    • 演讲链接
      • https://www.ted.com/talks/kirsty_duncan_scientists_must_be_free_to_learn_to_speak_and_to_challenge?autoplay=true&referrer=playlist-a_love_letter_to_science
    • 演讲概述
      • "You do not mess with something so fundamental, so precious, as science," says Kirsty Duncan, Canada's first Minister of Science. In a heartfelt, inspiring talk about pushing boundaries, she makes the case that researchers must be free to present
  • • 演讲者
      • 内奥米·奥雷斯克斯
    • 演讲主题
      • Math class needs a makeover 数学课需要改头换面
    • 演讲链接
      • https://www.ted.com/talks/dan_meyer_math_class_needs_a_makeover?referrer=playlist-things_to_do_to_make_steam_lea&autoplay=true
    • 演讲概述
      • Today's math curriculum is teaching students to expect -- and excel at -- paint-by-numbers classwork, robbing kids of a skill more important than solving problem
  • • 演讲者
      • 维克多里奥斯
    • 演讲主题
      • Help for kids the education system ignores 帮助孩子教育系统忽视了
    • 演讲链接
      • https://www.ted.com/talks/victor_rios_help_for_kids_the_education_system_ignores?referrer=playlist-advice_from_educators_for_everyone&autoplay=true
    • 演讲概述
      • Define students by what they contribute, not what they lack -- especially those with difficult upbringings, says educator Victor Rios. Interweaved with his personal tale of perseverance as an inner-city youth, Rios identifies three straightforward strategies to shift
  • • 演讲者
      • 丹·迈耶
    • 演讲主题
      • Hey science teachers -- make it fun 嘿科学老师--别闹了
    • 演讲链接
      • https://www.ted.com/talks/tyler_dewitt_hey_science_teachers_make_it_fun?autoplay=true&referrer=playlist-advice_from_educators_for_everyone
    • 演讲概述
      • High school science teacher Tyler DeWitt was ecstatic about his new lesson plan on bacteria (how cool!) -- and devastated when his students hated it.
  • • 演讲者
      • 盖贝·齐切曼
    • 演讲主题
      • How games make kids smarter 游戏如何让孩子更聪明
    • 演讲链接
      • https://www.ted.com/talks/gabe_zichermann_how_games_make_kids_smarter?autoplay=true&referrer=playlist-things_to_do_to_make_steam_lea
    • 演讲概述
      • Can playing video games make you more productive? Gabe Zichermann shows how games are making kids better problem-solvers, and will make us better at everything from driving to multi-tasking.
  • • 演讲者
      • 克里斯多夫·恩丁
    • 演讲主题
      • Teach teachers how to create magic 教老师如何创造魔法
    • 演讲链接
      • https://www.ted.com/talks/christopher_emdin_teach_teachers_how_to_create_magic?referrer=playlist-advice_from_educators_for_everyone&autoplay=true
    • 演讲概述
      • What do rap shows, barbershop banter and Sunday services have in common? As Christopher Emdin says, they all hold the secret magic to enthrall and teach at the same time — and it's a skill we often don't teach to educators.
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