Healthy Food

Fruits and Vegetables group、Fruits and Vegetables group、Eat low-calorie and high-calcium foods.。

Healthy Food, Healthy Eating

• Physical characteristics
  • Fat
  • Myopia
• Health advice
  • Diet nutrition
    • Eat low-calorie and high-calcium foods.
  • Take more exercise
    • Play basketball
    • Play table tennis
    • Jump rope
• Calcium supplement
  • Fish and Meat group
    • Beef
    • Fish
  • Dairy group
    • Milk
  • Beas group
    • Bean curd
• Foods rich in lutein
  • Fruits and Vegetables group
    • Carrot
    • Pumpkin
  • grains group
    • Millet
• Low-fat foods
  • Fruits and Vegetables group
    • Kelp
    • Mushroom
    • Fruits
• 3240