导图社区 地道英语蜕变_油管地道素材_第七弹
马年快乐!这是假期的存货,后续针对美观性进行了一波大改,先偷懒两期,后面会更好~ 另外后续主线flag:东野圭吾神探伽利略系列、健身相关干货、科研相关知识点,希望我能成功!
编辑于2026-01-04 09:10:56这是一本为东野圭吾读者量身打造的深度阅读指南。书中系统梳理了《白夜 行》《嫌疑人X的献身》《恶意》等经典作品的人物关系网、章节逻辑脉络与隐藏主题,并深入剖析故事背后的社会隐喻与人性困境。无论是初读者快速理清剧情,还是资深书迷挖掘细节哲思,本书都能带你穿透文字表象,触及东野圭吾笔下那些“光与暗交织的真相”。每页笔记,都是向理性与感性的双重致敬。
本作品集将杨帅老师的地道英语训练营精华,与海量真实YouTube场景深度结合,打造出“可看、可听、可练”的三维学习系统。每一单元精选高价值视频片段,配备逐句解析文本、核心词汇表、精准中文翻译及填空强化训练,带你跳出课本英语,真正掌握母语者的表达逻辑、高频用语与文化梗。从“听得懂”到“说得出”,这是一套让你用刷视频的方式,实现英语耳力与表达力同步蜕变的实战手册。
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这是一本为东野圭吾读者量身打造的深度阅读指南。书中系统梳理了《白夜 行》《嫌疑人X的献身》《恶意》等经典作品的人物关系网、章节逻辑脉络与隐藏主题,并深入剖析故事背后的社会隐喻与人性困境。无论是初读者快速理清剧情,还是资深书迷挖掘细节哲思,本书都能带你穿透文字表象,触及东野圭吾笔下那些“光与暗交织的真相”。每页笔记,都是向理性与感性的双重致敬。
本作品集将杨帅老师的地道英语训练营精华,与海量真实YouTube场景深度结合,打造出“可看、可听、可练”的三维学习系统。每一单元精选高价值视频片段,配备逐句解析文本、核心词汇表、精准中文翻译及填空强化训练,带你跳出课本英语,真正掌握母语者的表达逻辑、高频用语与文化梗。从“听得懂”到“说得出”,这是一套让你用刷视频的方式,实现英语耳力与表达力同步蜕变的实战手册。
油管地道素材_跟练_第七弹
前言概要
适用人群
「场景化对话」哑巴口语党
单词背了一堆,开口就卡壳?帮你解决不敢说!
「影子跟读法」听力困难户
看英剧美剧离不开字幕?帮你听懂常速英语!
「实用口语」海外生活党
身处异国他乡,语言不流利?帮你跨文化交流!
「真实场景」职场打工人
急需提升实用口语应对面试、社交?帮你即学即用!
「地道表达」学生党
英语考试总拖后腿?帮你降维打击拿高分!
「英语环境」宝妈/宝爸
精进英语听力口语,培养双语宝宝!
场景分类
日常生活
例如:吃拉面、雪天、跑步、刮胡子、早餐时间、早起···
旅行与休闲场景
例如:去机场、到达民宿、电子游戏、旋转木马···
社交与文化
例如:最贴心的人、需要拥抱、心理健康、他人观点···
商务与面试
例如:卖房、谈薪资、通勤、在家工作、医生职责···
四阶训练法
影子跟读
重点词库
即时填空
中英翻译
目标:从慢速跟读过渡到常速对话,最终实现独立流畅表达,全面攻克发音、词汇、听力、口语及思维转换五大挑战!
本导图如何使用
任意顺序学习,等我更新,可以按标题的“较低|中等|较高难度”选择学习
最重要的不是多,不是量,而是每一个素材反复练习、超级熟练
学习步骤
1.「泛听热身」:不要看文本,先看/听视频/音频两遍,不断提高,不要追求立刻完美
2.「重点词汇」:帮助理解主题内容,以学习视频英文段落为主,例句为补充学习
3.「影子跟读」:在看/听过程中跟着说,模仿语音语调,戴上耳机
跟不上?慢速(0.7倍、0.5倍)+逐句/全文+看文本跟读···均可以!只要反复听、反复说,都是在提高,我们的目标是常速版影子跟读!
4.「填空考试」:不听音频,努力回忆每个填空,目标是不经过太多思考就能够填空成功
5.「反复听」:有空时就听,复习,熟练最最最最最重要!
额外Tips
1.「感到困难」:因为我们没有真正努力去听母语者最自然、真实说话状态,请大家补充「意群」概念,即一个英文句子并非由单词构成,而是一个个语块组成。类比成外国人学习中文,我们说话只会一口气说“篮球架”“洗衣机”“住酒店”,我们不会回忆“篮球”“架”“洗衣”“机”,更不会通过单独背诵“篮”“球”“架”。对于「连读规则」,本导图会提供注解,不需要刻意学习,我们只需要知道:歪果仁为了省时省力去念出所有的语块,连读就是怎么省力怎么来,念熟之后自然学成,并且具有「可复制性」,刚开始学习大家阻力很大,随着十篇、二十篇的学习,许多共通的连读难题均会无缝处理,因为真实生活中能够收集到的大部分连读都被你攻克了。在游戏中,打怪升级是从LV1到LV99,而在你这从LV1到Lv30~50时,发现怪物已经遍地「高攻低防」,高攻是因为仍然有新的知识点等待你学习;低防是因为你不再是空耳的你,你允许自己有不会的内容,同时你还有许多能够听懂的内容。
2.「进度慢」:不需要想着赶进度,我们都处于同一个世界中,日积月累,逐步成长。一天一篇?三天一篇?都没有问题的!记住我形容的「高攻低防」:熟练学习是不断扩大低防的程度,囫囵吞枣会迅速扩张高攻的范围。然而,我们学习的初心不是见识多少位歪果仁说多少话,而是我们的时间回报率(ROI)有多大不是嘛?你可以陪伴我的更新,哪天我偷懒了没及时更新,你追赶上来了,去push我催更,是不是很有意思呢?我也会因为担心你们学的比我更新的快,而努力消化内容的!
3.「练习程度」:不要求背诵,不要求百分百跟上,不要求全部都能听懂,类似拼图碎块,一篇文本总有当下我们消化不了的内容,没关系,熟练后先下一关,等我们升级后再回来轻松收割!
4.「你即将获得的蜕变」:突破"完美主义"障碍、建立真实沟通的信心、快速提高听力理解能力、最终成为一个能用英语自由交流的"世界人"~~~
推荐学习工具
1.「Potplayer」:熟练运用【倍速工具】【切片】【循环播放】功能
2.「喜马拉雅」:搜索【杨帅油管】获取音频版素材
017_选择衣服_较低难度🍃
英文原文
After that, I'll go and take lunch orders. So today for lunch, it is, I memorized this, teriyaki chicken, rice, green beans, and a cookie. Sometimes the kids like the school lunch, sometimes they don't, sometimes they're allergic to it as well, and so I just need to figure out how many cold lunches I'm gonna make. So yeah, let's go down and see how the troops are doing. Hopefully they picked out an outfit, which I do let them pick out their own clothes. If it's really bad, sometimes I'll suggest, like, “Hey, maybe maybe we change this up”, but sometimes they say no and I just let them go with it. It's morning time, it's time to get ready, it's time to go to school. Yeah, well, actually we still have a little a little bit of time, but who's ready for the day? Logan, is that what you're wearing? No? What are you going to wear? This. Oh, okay, well, that works.
重点词汇
take lunch orders
含义:接收午餐订餐(信息) 例句 1:The restaurant staff is busy taking lunch orders from the customers.(餐厅员工正忙着接收顾客的午餐订餐信息。) 例句 2:She has to take lunch orders every morning to prepare the food in advance.(她每天早上都得接收午餐订餐信息以便提前准备食物。)
memorize sth
含义:记住某事,背熟某事 例句 1:Students need to memorize new words every day to improve their vocabulary. (学生们每天需要记住新单词来扩充词汇量。) 例句 2:He tried hard to memorize the poem before the recitation competition.(在朗诵比赛前,他努力记住那首诗。)
be allergic to sth
含义:对某物过敏 例句 1:He is allergic to nuts, so he has to be careful when eating snacks.(他对坚果过敏,所以吃零食的时候必须小心。) 例句 2:Some people are allergic to pollen and will have a runny nose in spring.(有些人对花粉过敏,春天会流鼻涕。)
green beans
含义:四季豆,青豆 例句 1:My mother often cooks green beans with garlic.(我妈妈经常用大蒜炒四季豆。) 例句 2:Eating more green beans is good for your health.(多吃四季豆对你的健康有好处。)
teriyaki
含义:照烧(一种日式烹饪方法,常指用酱油、糖、味醂等调制的酱汁烧制的食物) 例句 1:The teriyaki salmon in this restaurant is very popular.(这家餐厅的照烧三文鱼非常受欢迎。) 例句 2:She made a delicious teriyaki chicken for dinner.(她晚餐做了美味的照烧鸡肉。)
figure sth out
含义:弄清楚某事,算出某事 例句 1:I can't figure out how to solve this math problem.(我弄不明白怎么解这道数学题。) 例句 2:They need to figure out the best way to deal with this situation.(他们得想出处理这种情况的最佳办法。)
as well
含义:也,同样 例句 1:She can speak English, and French as well.(她会说英语,也会说法语。) 例句 2:I like swimming, and my sister likes it as well.(我喜欢游泳,我妹妹也喜欢。)
the troops
含义:士兵们;孩子们(文中特定语境含义) 例句 1:The troops were sent to the front line.(部队被派往前线。) 例句 2:The mother came in to check on the troops and found them all playing happily. (妈妈进来看看孩子们,发现他们都在开心地玩耍。)
pick sth out
含义:挑选出某物 例句 1:She spent a long time picking out a dress for the party.(她花了很长时间挑选参加派对的裙子。) 例句 2:He picked out a nice book as a gift for his friend.(他挑选了一本不错的书作为给朋友的礼物。)
outfit
含义:全套服装 例句 1:She bought a new outfit for the interview.(她为面试买了一套新衣服。) 例句 2:The children's colorful outfits made the party more lively.(孩子们色彩鲜艳的服装让派对更加热闹。)
suggest
含义:v. 建议,提议 例句 1:I suggest that we go for a walk after dinner.(我建议我们晚饭后去散步。) 例句 2:The doctor suggested that he should have more rest.(医生建议他应该多休息。)
change sth up
含义:改变某事,对某事做出变动 例句 1:We need to change up our study methods to improve our efficiency.(我们需要改变学习方法来提高效率。) 例句 2:Let's change up the furniture arrangement in the living room.(我们把客厅的家具布置变动一下吧。)
go with sth
含义:选择某物,接受某物 例句 1:I decided to go with the blue shirt because it matched my pants better.(我决定选那件蓝色衬衫,因为它和我的裤子更配。) 例句 2:If you don't like the first option, you can go with the second one.(如果你不喜欢第一个选择,你可以选第二个。 )
018_心理健康_中等难度🍊
英文原文
A: What's going on? B: What's good? A: You wanna tell the peeps if you get any crazy calls with people asking to come see me? B: Uh, yeah. Hi, can I speak to Dr. Mike? Uh, no. Can I help you? Yeah, but can I just talk to him? Can I have his number? No, no no. We don't deal with that here, sorry. A: So I'm with Dr. Stewart Green here, who is an expert in everything when it comes to mental health. Taught me everything I know. I talk a lot about anxiety and depression on my channel, how rates are going up. Is that something you've noticed? C: There is a lot more sort of tension, the large surrounding environment of the country these days. And those things, of course, impact patients' lives, and people who are susceptible to developing significant anxiety and anxiety disorders, as we say. So yes, there's more of it, and it's affecting youth as well.
重点词汇
What's going on?
含义:发生什么事了?怎么回事?(最近)怎么样?(和下面的 What’s good?在打招呼时用法相同) 例句 1:What’s going on in the classroom? It's so noisy.(教室里发生什么事了?这么吵。) 例句 2:Hey, long time no see. What's going on? I heard you changed jobs.(嘿,好久不见。最近怎么样?我听说你换工作了。)
What's good?
含义:有什么事?/ 怎么了?(一种比较随意、口语化的问候或询问) 例句 1:Hey, John. What’s good? Haven't seen you for a while.(嘿,约翰。怎么了?好久没见你了。) 例句 2:She walked up to me and said, “What’s good?”(她朝我走来,问道:“有什么事?”)
peeps
含义:人们(复数形式,非正式用语,尤用于朋友之间) 例句 1:All my peeps are coming to the party tonight.(我所有的朋友们今晚都会来参加派对。) 例句 2:The peeps in this neighborhood are really friendly.(这个社区的人们非常友好。)
expert
含义:专家;能手 例句 1:He is an expert in computer science.(他是计算机科学方面的专家。) 例句 2:The expert gave us some useful advice on gardening.(这位专家给了我们一些关于园艺的有用建议。)
deal with sth
含义:处理某事;应对某事 例句 1:I have to deal with a lot of paperwork every day.(我每天都得处理大量的文书工作。) 例句 2:How do you deal with stress?(你如何应对压力?)
come see me = come and see me
含义:来看我 例句 1:Please come see me when you have time.(你有时间的时候来看我。) 例句 2:He promised to come and see me after work.(他答应下班后来看我。)
mental health
含义:心理健康 例句 1:We should pay more attention to our mental health.(我们应该更加关注我们的心理健康。) 例句 2:Mental health problems are becoming more and more common.(心理健康问题越来越普遍。)
when it comes to sth
含义:当提到某事;就某事而言 例句 1:When it comes to cooking, she is a master.(当提到烹饪时,她是个高手。) 例句 2:When it comes to sports, he likes basketball the most.(就运动而言,他最喜欢篮球。)
tension
含义:紧张;紧张局势;张力 例句 1:There is a lot of tension between the two countries.(两国之间局势非常紧张。) 例句 2:The tension in the rope was too great and it broke.(绳子的张力太大,断了。)
sort of
含义:有几分;有点儿;可以说(用于表达不确定或缓和语气);也可以没有任何含义,是一种思考时说的词 例句 1:It's sort of cold today.(今天有点冷。) 例句 2:I sort of like this new song.(我有点喜欢这首新歌。)
notice sth
含义:注意到某事 例句 1:Did you notice the new painting on the wall?(你注意到墙上的新画了吗?) 例句 2:I didn't notice his mistake at first.(我一开始没有注意到他的错误。)
rate
含义:率;比率 例句 1:The unemployment rate is rising.(失业率正在上升。) 例句 2:The interest rate of this bank is very low.(这家银行的利率非常低。)
channel
含义:频道;渠道;途径 例句 1:I like to watch movies on this TV channel.(我喜欢在这个电视频道看电影。) 例句 2:We should find a new channel to promote our products.(我们应该寻找新的途径来推广我们的产品。)
depression
含义:n. 沮丧;抑郁;抑郁症;经济大萧条 例句 1:He has been suffering from depression for years.(他患抑郁症已经多年了。) 例句 2:The economic depression hit the country hard.(经济萧条给这个国家带来了沉重打击。)
anxiety
含义:n. 焦虑;忧虑 例句 1:She has a lot of anxiety about her exams.(她对考试非常焦虑。) 例句 2:The news caused a lot of anxiety among the public.(这则新闻引起了公众的诸多忧虑。)
these days
含义:如今;现在;目前 例句 1:These days, people rely a lot on the Internet.(如今,人们非常依赖互联网。) 例句 2:He is very busy these days.(他目前非常忙。)
surrounding
含义:周围的;附近的(常作形容词,surroundings 表示环境) 例句 1:The surrounding scenery is very beautiful.(周围的景色非常美丽。) 例句 2:We should protect our surroundings.(我们应该保护我们的环境。)
impact sth/sb
含义:v. 对某事 / 某人产生影响;n. 影响 例句 1:The new policy will impact the economy.(新政策将对经济产生影响。) 例句 2:Her words had a great impact on me.(她的话对我产生了很大的影响。)
affect sth/sb
含义:影响某事 / 某人 例句 1:The bad weather affected our plans.(恶劣的天气影响了我们的计划。) 例句 2:His attitude affected my mood.(他的态度影响了我的心情。)
as we say
含义:正如我们所说;就像我们常讲的 例句 1:As we say, practice makes perfect.(正如我们所说,熟能生巧。) 例句 2:As we say in our country, time is money.(就像我们国家常讲的,时间就是金钱。)
disorder
含义:n. 紊乱;失调;混乱 例句 1:He has a sleep disorder.(他有睡眠障碍。) 例句 2:The room was in a state of disorder.(房间一片混乱。)
develop sth
含义:患(病等);发展;开发 例句 1:He developed a fever last night.(他昨晚发烧了。) 例句 2:The company is developing a new product.(这家公司正在开发一种新产品。)
be susceptible to sth
含义:易受某事影响;容易患某事 例句 1:Some people are more susceptible to colds.(有些人更容易感冒。) 例句 2:Children are susceptible to the influence of TV.(孩子们容易受到电视的影响。)
youth
含义:年轻人;青年时期 例句 1:The youth of today are more creative.(如今的年轻人更有创造力。) 例句 2:He had a happy youth.(他有一个快乐的青年时期。)
as well
含义:也;同样 例句 1:She can sing and dance as well.(她既会唱歌也会跳舞。) 例句 2:I like apples, and I like bananas as well.(我喜欢苹果,我也喜欢香蕉。)
019_登机_中等难度🍊
英文原文
My plane is boarding in, um, about 45 minutes. Boarding is gonna start, so I'm gonna go to the bathroom, and I'm gonna wash my face and brush my teeth, freshen up a little bit. And then I think I might put on a little bit of makeup. So, I just, you know, look a little pretty. I'm not wearing makeup right now, but I feel like I want to put some on. Oh, my God, guys, I just finished like washing my face and brushing my teeth, and I was about to go sit down, but I was thinking“No, I should just check, like my, like, the thing one more time, you know, make sure it's not boarding yet. And it says “Last call”. So if I went to sit down, I would have missed my flight.
重点词汇
board
含义:(飞机、船、火车等)登机 / 上船 / 上车 例句 1:Hurry up! The plane is boarding. We don't want to miss it.(快点!飞机正在登机。我们可不想错过航班。) 例句 2:We need to board the train before 9 o'clock.(我们需要在 9 点前上火车。)
freshen up
含义:梳洗一番;使焕然一新;恢复精神 例句 1:I always freshen up with a shower after a long day at work.(工作一整天后,我总是洗个澡来恢复精神。) 例句 2:She went to the bathroom to freshen up before the party.(聚会前她去洗手间梳洗了一下。)
put on makeup
含义:化妆;涂抹化妆品 例句 1:She spends about 20 minutes putting on makeup every morning.(她每天早上花大约 20 分钟化妆。) 例句 2:I'm going to put on some makeup for the date tonight.(为了今晚的约会,我打算化点妆。)
wear makeup
含义:带妆;涂着化妆品(强调状态) 例句 1:She likes to wear makeup in bright colors.(她喜欢化色彩鲜艳的妆。) 例句 2:Many women wear makeup to work.(很多女性上班时会化妆。)
make sure
含义:确保 例句 1:Make sure you lock the door before you go to bed.(睡觉前确保你锁好门。) 例句 2:I called him to make sure he was at home.(我给他打电话,确认他在家。)
be about to do sth
含义:即将做某事;正要做某事 例句 1:I was about to leave when he called me.(我正要离开的时候,他给我打了电话。) 例句 2:The game is about to start, so let's hurry up.(比赛即将开始,我们快点吧。)
pretty
含义:漂亮的;相当(程度副词) 例句 1:She looks pretty in that dress.(她穿那条裙子看起来很漂亮。) 例句 2:It's pretty cold outside today.(今天外面相当冷。)
last call
含义:最后一次呼叫;最后一次提醒(常用于航班登机、酒吧打烊等场景) 例句 1:This is the last call for Flight 234 to New York.(这是飞往纽约的 234 次航班的最后登机广播。) 例句 2:The bartender announced the last call, so we quickly ordered our final drinks(. 酒保宣布最后一轮点单,所以我们赶紧点了最后一杯酒。)
if I had done sth, I would have done sth
含义:这是一种虚拟语气结构,表示与过去事实相反的假设。即 “如果我当时做了某事,我就会......(但实际上没有)” 例句 1:If I had studied harder, I would have passed the exam.(如果我当时学习更努力些,我就会通过考试了。但实际上没更努力学习,也没通过考试) 例句 2:If I had caught the early bus, I would have arrived at the company on time.(如果我赶上了早班车,我就会按时到公司了。但实际上没赶上早班车,也没按时到公司)
我们最终的目标:提升!而非完美!重复重复重复,熟练熟练熟练!一起加油~
英文解析
My plane is boarding in, um, about 45 minutes. Boarding is gonna start, so I'm gonna go to the bathroom, and I'm gonna wash my face and brush my teeth, freshen up a little bit. And then I think I might put on a little bit of makeup. So, I just, you know, look a little pretty. I'm not wearing makeup right now, but I feel like I want to put some on. Oh, my God, guys, I just finished like washing my face and brushing my teeth, and I was about to go sit down, but I was thinking“No, I should just check, like my, like, the thing one more time, you know, make sure it's not boarding yet. And it says “Last call”. So if I went to sit down, I would have missed my flight.
填空练习
My plane is b g in, um, about 45 minutes. Boarding is gonna start, so I'm gonna go to the bathroom, and I'm gonna wash my face and brush my teeth, f t. And then I think I might p p. So, I just, you know, look a little pretty. I'm not w p right now, but I feel like I want to put some on. Oh, my God, guys, I just finished like washing my face and brushing my teeth, and I w o go sit down, but I was thinking “No, I should just check, like my, like, the thing one more time, you know, m e it's not boarding yet. And it says “Last call”. So if I went to sit down, I would have m t.
中文翻译
我的飞机大概再过 45 分钟左右就要登机了。登机马上就要开始,所以我打算去趟洗手间,洗洗脸、刷刷牙,稍微整理一下。然后我想我可能会化点妆。我看起来有点好看。我现在没化妆,但我想化一下。哦,天哪,朋友们,我刚洗完脸刷完牙,正打算坐下,可我又想 “不行,我得再查看一下登机信息,确保还没开始登机。” 结果一看,显示 “最后一次登机广播”。要是我刚才坐下了,就错过航班了。
素材视频
019_登机
英文解析
A: What's going on? B: What's good? A: You wanna tell the peeps if you get any crazy calls with people asking to come see me? B: Uh, yeah. Hi, can I speak to Dr. Mike? Uh, no. Can I help you? Yeah, but can I just talk to him? Can I have his number? No, no no. We don't deal with that here, sorry. A: So I'm with Dr. Stewart Green here, who is an expert in everything when it comes to mental health. Taught me everything I know. I talk a lot about anxiety and depression on my channel, how rates are going up. Is that something you've noticed? C: There is a lot more sort of tension, the large surrounding environment of the country these days. And those things, of course, impact patients' lives, and people who are susceptible to developing significant anxiety and anxiety disorders, as we say. So yes, there's more of it, and it's affecting youth as well.
填空练习
A: W n? B: What's good? A: You wanna tell the peeps if you get any crazy calls with people asking to come see me? B: Uh, yeah. Hi, c o Dr. Mike? Uh, no. C u? Yeah, but can I just talk to him? Can I have his number? No, no no. We don't d h that here, sorry. A: So I'm with Dr. Stewart Green here, who is an expert in everything w h. Taught me everything I know. I talk a lot about a n on my channel, how rates are going up. Is that something you've n d? C: There is a lot more sort of tension, the large surrounding environment of the country these days. And those things, of course, i s, and people who are s o developing significant anxiety and anxiety disorders, as we say. So yes, there's more of it, and it's a h as well.
中文翻译
A:怎么样? B:怎么样? A:你要不要和大家分享一下你接到的那些说想来看我的很疯狂的电话?(这名医生非常有名,有很多粉丝) B:呃,好的。喂,我能和迈克医生通话吗?呃,不行。我能为你做些什么吗?能,但我就想和他谈谈。能把他的电话号码给我吗?不行,不行,我们这儿不处理这种事,不好意思。 A:我现在和斯图尔特・格林医生在一起,他在心理健康的各个方面都是专家。我所知道的一切都是他教给我的。我在我的频道上经常谈到焦虑和抑郁,以及它们的发病率是如何上升的。这是你注意到的情况吗? C:如今,这个国家的整体大环境中存在着更多的紧张情绪。当然,这些情况会影响到患者的生活,也会影响到那些容易患上严重焦虑症和焦虑障碍的人,就像我们常讲的。所以,是的,焦虑的情况更多了,而且它也在影响着年轻人。
素材视频
018_心理健康
英文解析
After that, I'll go and take lunch orders. So today for lunch, it is, I memorized this, teriyaki chicken, rice, green beans, and a cookie. Sometimes the kids like the school lunch, sometimes they don't, sometimes they're allergic to it as well, and so I just need to figure out how many cold lunches I'm gonna make. So yeah, let's go down and see how the troops are doing. Hopefully they picked out an outfit, which I do let them pick out their own clothes. If it's really bad, sometimes I'll suggest, like, “Hey, maybe maybe we change this up”, but sometimes they say no and I just let them go with it. It's morning time, it's time to get ready, it's time to go to school. Yeah, well, actually we still have a little a little bit of time, but who's ready for the day? Logan, is that what you're wearing? No? What are you going to wear? This. Oh, okay, well, that works.
填空练习
After that, I'll go and t s. So today for lunch, it is, I m d this, teriyaki chicken, rice, green beans, and a cookie. Sometimes the kids like the school lunch, sometimes they don't, sometimes they're a o it as well, and so I just need to f t how many cold lunches I'm gonna make. So yeah, let's go down and see h g. Hopefully they p t, which I do let them pick out their own clothes. If it's really bad, sometimes I'll suggest, like, “Hey, maybe maybe we c p”, but sometimes they say no and I just let them g t. It's morning time, it's time to get ready, it's time to go to school. Yeah, well, actually we still have a little a little bit of time, but who's r y? Logan, is that what you're wearing? No? What are you going to wear? This. Oh, okay, well, t s.
中文翻译
在那之后,我要去收集午餐订餐信息(看看孩子们午餐想吃什么),今天的午餐是…… 我记住了,照烧鸡肉、米饭、四季豆,还有一块饼干。有时候孩子们喜欢学校的午餐,有时候不喜欢,有时候他们还会对某些食物过敏,所以我得算清楚我要准备多少份冷餐。好了,我们下去看看孩子们准备得怎么样了。希望他们已经选好了要穿的衣服,我会让他们自己挑选衣服。要是选得实在太糟糕,有时候我会提议说:“嘿,也许我们可以换一下。” 但有时候他们会拒绝,那我就随他们去了。现在是早上,该准备准备去上学了。嗯,其实我们还有一点时间,不过有谁准备好迎接新的一天了呢?洛根,你就穿这个吗?不是?那你打算穿什么呢?这个。哦,好的,行吧,这个可以。
素材视频
017_选择衣服