A lot of kids like reading, watching TV and listening to music
That's great!We should exercise our minds.
School is great for building our minds.
But what about our bodies?
There is an old saying, "A healthy body is a healthy mind."
Our bodies need lots of exercise and healthy food.
Running helps us remember information.
Walking can improve our thinking skills.
Exercise can keep our brains young.
Apples help our brains stay strong.
Eggs and fish help our brains work faster.
There are many ways: Eat good food!
Vegetables Fish Meat Fruits
Play sports and Exercise!
Football Volleyball Dance