teenage problems

青少年问题、原因和建议：study、parents、yourself、frends、classmates……

teenage problems

• study
  • feel stressed before exams
  • too much homework / little time for hobbies
    • plan your time wisely
    • make a list of all the things you need to do
    • preview (预习) and review (复习) the knowledge often
    • ask your classmates or teachers if you don't understand something
    • do not keep your mistakes to yourself and make them again
  • stay up late to finish the homework / feel sleepy in class
• parents
  • do not understand you
  • care too much about your grades
  • too busy to be with you
    • patient enough to communicate with your parents
    • put yourseld in their place (设身处地)
    • like you, they may also have a difficult time with their jobs.
    • listen to them first, instead of asking for their understanding all the time
  • not willing to listen to your thoughts and worries
  • sometimes quarrel
• friends / classmates
  • few friends / feel lonely from time to time
    • be a good / trustworthy (可靠的) friend yourself first
    • be kind / polite / helpful
    • take an active part in class activities (积极参与)
    • Being popular means being well-liked, and the best way to make that happen is to be kind and fair (公平的) to everyone all the time – not just on one special occasion (场合).
  • Your friends are a lot better than you in... You feel green with envy
    • There’s almost always going to be someone better than you at something. It’s normal (正常的) to feel jealous (嫉妒的) sometimes, but don’t lose a friend because of jealousy (妒忌). It’s not worth it.
    • If she can motivate (激励) and inspire you, that’s great. But if comparing (比较) yourself makes you feel bad, then encourage yourself instead.
    • You’ll feel better if you focus on (专注于) improving what you can do, not on what your friend can do.
• yourself
  • not satisfied (满意的) with your height / weight / appearance / grades
    • do not care too much about it
    • everyone is unique (独一无二的)
    • change what you can (work harder for better grades / exercise more & have a healthier diet to be thinner and fitter)
    • accept the things that you can't change, believe in yourself & love yourself
    • Everyone is skilled (有技能的) in different ways, so be proud of the things you are good at.
  • worry about it / do not know how to change