3244 my nutritional needs

这是一篇关于3244 my nutritional needs的思维导图，主要介绍了Special somatotype 、Dietary advice.

3244 my nutritional needs

• Special somatotype
  • Overweight
• Dietary advice
  • I should control the intake of high calorie foods and eat low calorie foods.I have to eat apple, kiwi and lemon are all low calorie foods
• Food that I can't eat
  • Like chips,burger,ice cream and food in fats and sweets group
• other advice
  • I have to running, swimming, cycling, etc
• What food group I have always to eat
  • Food in grains group