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Tools of titans
巨人的工具书摘，Tools defined in this book， Includes routines, books, common self talk, supplements, favorite questions and much more。
编辑于2023-05-25 16:55:10- 相似推荐
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Tools of titans
How to use this book
What makes these people different
Uncommon habits and bigger questions
If you have a 10 year plan of how to get somewhere you should ask, why can't you do this in six months
To answer the question above you should like a butterfly shattering a chrysalis to emerge from new Capabilities
Well, the world is a gold mind. You need to go digging in other people's heads to unearth riches. Questions are your axis and competitive advantage
Performance-enhancing details
Tools defined in this book， Includes routines, books, common self talk, supplements, favorite questions and much more
What do they have in common
Take daily practice, concern of mindfullness or meditation
The belief that failure is not durable
副业
Take obvious weakness and turn them into huge competitive advantages
get the most out of the book
Skip and Mark where you skip
Just remember to principles
collect the right feild-tested beliefs and habits
Find your unique strengths and focus on developing habits around them
A few important notes on format
early to bed and early to rise makes a man health wealth and wise
as to quotes, they are interesting Because of the way they are talked about ，not the Content
Information without emotion isn't retained
I can think Having good rules for decision making and having good questions you can ask yourself and others
I can wait Being able to plan long term play the long game and notmisallocate your resources
I can fast Been able to withstand difficulties and disaster， Training yourself to be uncommonly resilient and have a high pain tolerance
Healthy
Wealthy
Wise
BJ MILLER
stargazing as therapy
When you are struggling with just about anything， look up， Just ponder the night sky for a minute
作者提到仰望星空，思考宇宙，对自我心理治疗的作用。这和亮剑里面，田雨接到父亲死讯时候的做法一样。
MARIA POPOVA
聚焦主业，善用拒绝
让自己很忙的，不一定是刻苦工作的
If you don't have the patience to read something, don't have the hubris to comment on it
记笔记的方法
Reading in motion
写作时，不愉快的状态，会体现在文字上
JOCKO WILLINK
Discipline equals freedom
Two is one and one is none
Have a backup plan to handle likely contingencies
Exposing yourself to darkness to see the light
I think that in order to truly experience the light and the bright, you have to see the darkness
If you want to be tougher, be tougher
If you want to be tougher mentally, it is simple, be tougher. don't meditate on it
Take extreme ownership of your World
A good reason to be an early riser
On the importance of detachment
Detach yourself from the situation so you can see what's happening
跳出当下，从更高的维度去观察自己和其他参与者。避免情绪的作用。
SEBASTIAN JUNGER
The calming effect of acting instead of waiting
NAVAL RAVIKANT
SUCCESSFUL AND HAPPY—DIFFERENT COHORTS?
If you want to be successful, surround yourself with people who are more successful than you are, but if you want to be happy, surround yourself with people who are less successful than you are.
HANDLING CONFLICT
The first rule of handling conflict is don’t hang around people who are constantly engaging in conflict
People who regularly fight with others will eventually fight with you.
THE FIVE CHIMPS THEORY
近朱者赤
In zoology, you can predict the mood and behavior patterns of any chimp by which five chimps they hang out with the most.
What would you put on a billboard?
Desire is a contract you make with yourself to be unhappy until you get what you want.
NAVAL’S LAWS
Desire is suffering (Buddha).
If you can’t see yourself working with someone for life, don’t work with them for a day.
All the real benefits in life come from compound interest.
Earn with your mind, not your time.
99% of all effort is wasted.
Praise specifically, criticize generally (Warren Buffett).
All greatness comes from suffering.
Enlightenment is the space between your thoughts (Eckhart Tolle).
Mathematics is the language of nature.
A FEW OF NAVAL’S TWEETS THAT ARE TOO GOOD TO LEAVE OUT
What you choose to work on, and who you choose to work with, are far more important than how hard you work.
Free education is abundant, all over the Internet. It’s the desire to learn that’s scarce.
If you eat, invest, and think according to what the ‘news’ advocates, you’ll end up nutritionally, financially, and morally bankrupt.
We waste our time with short-term thinking and busywork. Warren Buffett spends a year deciding and a day acting. That act lasts decades.
You get paid for being right first, and to be first, you can’t wait for consensus.
GLENN BECK
THE MOST IMPORTANT LESSON GLENN LEARNED IN RADIO
So the best advice I learned by mistake, and that is: Be willing to fail or succeed on who you really are. Don’t ever try to be anything else. What you are is good enough for whatever it is you’re doing.
SAM KASS
in any kind of high-pressure situation, I think, is that 75% of success is staying calm and not losing your nerve.
PROS USE ACID
We add a little more acid, and it makes everything taste better.
RICHARD BETTS
GOING ON OFFENSE—DELIBERATELY AVOIDING THE HOTBEDS FOR BETTER ACCESS
做进攻型的人
DON’T WORK FOR THE AWARDS, MAKE THE AWARDS WORK FOR YOU
if you work for the awards, you don’t do good work. But if you do good work, the awards will come.
MIKE BIRBIGLIA
ART IS SOCIALISM, BUT LIFE IS CAPITALISM
everyone’s equal on stage, but off stage, they’re completely unequal.
MIKE!!! YOU HAVE A MEETING WITH YOURSELF!
为了对抗拖延症，定一个与自己的约会
HOW TO APPROACH CELEBRITIES (AND GET PRESIDENT OBAMA TO SAY “POO”)
向（名）人提出他意想不到的问题
THE JAR OF AWESOME
If you’re serious all the time, you’ll wear out before the truly serious stuff gets done;
if you don’t regularly appreciate the small wins, you will never appreciate the big wins.
作者建议准备一个广口罐子，用小纸条记录下日常的喜悦和感动，即使小到微不足道。
STEPHEN J. DUBNER
WHEN TO PUT AWAY YOUR MORAL COMPASS
if you try to approach every problem with your moral compass, first and foremost, you’re going to make a lot of mistakes.
作者认为，解决问题以道德第一的原则，会让人犯错误，会错过很多好的解决方法
ON VETTING BRAINSTORMED IDEAS
关于头脑风暴
so our brainstorming was: Let’s come up with as many ideas as possible, and then put them under scrutiny, and basically try to kill them off, and if they were unkillable, then we’d keep going with them.
Advice to your younger self?
作者认为不要因为害羞或者胆怯而不敢做事。
There are a lot of things I did not do, a lot of experiences I never tried, a lot of people I never met or hung out with because I was, in some form, intimidated or scared. . . . It also plays into what psychologists call the ‘spotlight effect,’ [as if] everybody must be caring about what I do. And the fact is: Nobody gives a crap what I do.
JOSH WAITZKIN
EMPTY SPACE
Josh has no social media, does no interviews, and avoids nearly all meetings and phone calls. He minimizes input to maximize output. Josh says: “I cultivate empty space as a way of life for the creative process.
LEARNING THE MACRO FROM THE MICRO
Josh focuses on depth over breadth. He often uses a principle nicknamed “learning the macro from the micro.” This means focusing on something very small in a field to internalize extremely powerful macro principles that apply everywhere.
THE LITTLE THINGS ARE THE BIG THINGS
做好细节，做好小事
BRENÉ BROWN
AFRAID AND BRAVE CAN COEXIST
The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the coward runs. It’s the same thing—fear—but it’s what you do with it that matters.
GIVE DISCOMFORT ITS DUE
A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.
WHEN I HAD THE OPPORTUNITY, DID I CHOOSE COURAGE OVER COMFORT?
The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming. . . .”
Who do you think of when you hear the word “successful”?
My answer is: Be clear that your ladder is leaning against the right building.
TESTING THE “IMPOSSIBLE”: 17 QUESTIONS THAT CHANGED MY LIFE
JAMIE FOXX
PULL-UP BARS ARE EVERYTHING
晨练日常。引体向上，俯卧撑，蹲下起立。简单的就是最好的
WHAT’S ON THE OTHER SIDE OF FEAR? NOTHING.
CONCLUSION
“Learn the rules like a pro, so you can break them like an artist.” —Pablo Picasso
Tools of titans
How to use this book
What makes these people different
Uncommon habits and bigger questions
If you have a 10 year plan of how to get somewhere you should ask, why can't you do this in six months
To answer the question above you should like a butterfly shattering a chrysalis to emerge from new Capabilities
Well, the world is a gold mind. You need to go digging in other people's heads to unearth riches. Questions are your axis and competitive advantage
Performance-enhancing details
Tools defined in this book， Includes routines, books, common self talk, supplements, favorite questions and much more
What do they have in common
Take daily practice, concern of mindfullness or meditation
The belief that failure is not durable
副业
Take obvious weakness and turn them into huge competitive advantages
get the most out of the book
Skip and Mark where you skip
Just remember to principles
collect the right feild-tested beliefs and habits
Find your unique strengths and focus on developing habits around them
A few important notes on format
early to bed and early to rise makes a man health wealth and wise
as to quotes, they are interesting Because of the way they are talked about ，not the Content
Information without emotion isn't retained
I can think Having good rules for decision making and having good questions you can ask yourself and others
I can wait Being able to plan long term play the long game and notmisallocate your resources
I can fast Been able to withstand difficulties and disaster， Training yourself to be uncommonly resilient and have a high pain tolerance
Healthy
Wealthy
Wise
BJ MILLER
stargazing as therapy
When you are struggling with just about anything， look up， Just ponder the night sky for a minute
作者提到仰望星空，思考宇宙，对自我心理治疗的作用。这和亮剑里面，田雨接到父亲死讯时候的做法一样。
MARIA POPOVA
聚焦主业，善用拒绝
让自己很忙的，不一定是刻苦工作的
If you don't have the patience to read something, don't have the hubris to comment on it
记笔记的方法
Reading in motion
写作时，不愉快的状态，会体现在文字上
JOCKO WILLINK
Discipline equals freedom
Two is one and one is none
Have a backup plan to handle likely contingencies
Exposing yourself to darkness to see the light
I think that in order to truly experience the light and the bright, you have to see the darkness
If you want to be tougher, be tougher
If you want to be tougher mentally, it is simple, be tougher. don't meditate on it
Take extreme ownership of your World
A good reason to be an early riser
On the importance of detachment
Detach yourself from the situation so you can see what's happening
跳出当下，从更高的维度去观察自己和其他参与者。避免情绪的作用。
SEBASTIAN JUNGER
The calming effect of acting instead of waiting
NAVAL RAVIKANT
SUCCESSFUL AND HAPPY—DIFFERENT COHORTS?
If you want to be successful, surround yourself with people who are more successful than you are, but if you want to be happy, surround yourself with people who are less successful than you are.
HANDLING CONFLICT
The first rule of handling conflict is don’t hang around people who are constantly engaging in conflict
People who regularly fight with others will eventually fight with you.
THE FIVE CHIMPS THEORY
近朱者赤
In zoology, you can predict the mood and behavior patterns of any chimp by which five chimps they hang out with the most.
What would you put on a billboard?
Desire is a contract you make with yourself to be unhappy until you get what you want.
NAVAL’S LAWS
Desire is suffering (Buddha).
If you can’t see yourself working with someone for life, don’t work with them for a day.
All the real benefits in life come from compound interest.
Earn with your mind, not your time.
99% of all effort is wasted.
Praise specifically, criticize generally (Warren Buffett).
All greatness comes from suffering.
Enlightenment is the space between your thoughts (Eckhart Tolle).
Mathematics is the language of nature.
A FEW OF NAVAL’S TWEETS THAT ARE TOO GOOD TO LEAVE OUT
What you choose to work on, and who you choose to work with, are far more important than how hard you work.
Free education is abundant, all over the Internet. It’s the desire to learn that’s scarce.
If you eat, invest, and think according to what the ‘news’ advocates, you’ll end up nutritionally, financially, and morally bankrupt.
We waste our time with short-term thinking and busywork. Warren Buffett spends a year deciding and a day acting. That act lasts decades.
You get paid for being right first, and to be first, you can’t wait for consensus.
GLENN BECK
THE MOST IMPORTANT LESSON GLENN LEARNED IN RADIO
So the best advice I learned by mistake, and that is: Be willing to fail or succeed on who you really are. Don’t ever try to be anything else. What you are is good enough for whatever it is you’re doing.
SAM KASS
in any kind of high-pressure situation, I think, is that 75% of success is staying calm and not losing your nerve.
PROS USE ACID
We add a little more acid, and it makes everything taste better.
RICHARD BETTS
GOING ON OFFENSE—DELIBERATELY AVOIDING THE HOTBEDS FOR BETTER ACCESS
做进攻型的人
DON’T WORK FOR THE AWARDS, MAKE THE AWARDS WORK FOR YOU
if you work for the awards, you don’t do good work. But if you do good work, the awards will come.
MIKE BIRBIGLIA
ART IS SOCIALISM, BUT LIFE IS CAPITALISM
everyone’s equal on stage, but off stage, they’re completely unequal.
MIKE!!! YOU HAVE A MEETING WITH YOURSELF!
为了对抗拖延症，定一个与自己的约会
HOW TO APPROACH CELEBRITIES (AND GET PRESIDENT OBAMA TO SAY “POO”)
向（名）人提出他意想不到的问题
THE JAR OF AWESOME
If you’re serious all the time, you’ll wear out before the truly serious stuff gets done;
if you don’t regularly appreciate the small wins, you will never appreciate the big wins.
作者建议准备一个广口罐子，用小纸条记录下日常的喜悦和感动，即使小到微不足道。
STEPHEN J. DUBNER
WHEN TO PUT AWAY YOUR MORAL COMPASS
if you try to approach every problem with your moral compass, first and foremost, you’re going to make a lot of mistakes.
作者认为，解决问题以道德第一的原则，会让人犯错误，会错过很多好的解决方法
ON VETTING BRAINSTORMED IDEAS
关于头脑风暴
so our brainstorming was: Let’s come up with as many ideas as possible, and then put them under scrutiny, and basically try to kill them off, and if they were unkillable, then we’d keep going with them.
Advice to your younger self?
作者认为不要因为害羞或者胆怯而不敢做事。
There are a lot of things I did not do, a lot of experiences I never tried, a lot of people I never met or hung out with because I was, in some form, intimidated or scared. . . . It also plays into what psychologists call the ‘spotlight effect,’ [as if] everybody must be caring about what I do. And the fact is: Nobody gives a crap what I do.
JOSH WAITZKIN
EMPTY SPACE
Josh has no social media, does no interviews, and avoids nearly all meetings and phone calls. He minimizes input to maximize output. Josh says: “I cultivate empty space as a way of life for the creative process.
LEARNING THE MACRO FROM THE MICRO
Josh focuses on depth over breadth. He often uses a principle nicknamed “learning the macro from the micro.” This means focusing on something very small in a field to internalize extremely powerful macro principles that apply everywhere.
THE LITTLE THINGS ARE THE BIG THINGS
做好细节，做好小事
BRENÉ BROWN
AFRAID AND BRAVE CAN COEXIST
The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the coward runs. It’s the same thing—fear—but it’s what you do with it that matters.
GIVE DISCOMFORT ITS DUE
A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.
WHEN I HAD THE OPPORTUNITY, DID I CHOOSE COURAGE OVER COMFORT?
The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming. . . .”
Who do you think of when you hear the word “successful”?
My answer is: Be clear that your ladder is leaning against the right building.
TESTING THE “IMPOSSIBLE”: 17 QUESTIONS THAT CHANGED MY LIFE
JAMIE FOXX
PULL-UP BARS ARE EVERYTHING
晨练日常。引体向上，俯卧撑，蹲下起立。简单的就是最好的
WHAT’S ON THE OTHER SIDE OF FEAR? NOTHING.
CONCLUSION
“Learn the rules like a pro, so you can break them like an artist.” —Pablo Picasso