导图社区 social media
这是一篇关于social media的思维导图,包括story telling、diagnoses of university campuses、four of most common stressors on social media。
英语国家社会与文化概况,英国历史的思维导图,主要内容有史前英国、中古世纪英国、midieval Britain。
怎样应对消极情绪how to deal with negative emotions,主要包括anxiety、anger、guilty、disappointment四部分内容。
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南北粽子
social media
story telling
take a four-day vocation
the first day:experience phantom vibratation ayndrome
the second day:a little bit easier
the next two days:comfortable without phones
my sister and I
Japsper,Aiberta
diagnoses of university campuses
anxiety
depression
stress
four of most common stressors on social media
highlight reel
a place to put up our wins
struggle with insecurity
social currency
economy of attention likes comments shares
problem:people are products
fear of missing out(F.O.M.O.)
deactivate social
out of the loop
online harassment
story:Tyler Clementi took his life
conclusion:Micromoments over time become a macro problem
presentative and coping strategies to social media
recognize the problem
audit your social media diet
create a better experience
model good behavior
impact
when we check the notifications
cannot focus
becomes addiction
substance dependencies
feel-good chemical,dopamine
when it goes unconfronted
the rising level of anxiety and depression
dark side
makes harassment
lead to insecurity
compare unrealistically