初中英语How to lead a balanced life

九年级下册U6 M3 how to lead a balanced life 自制的思维导图，五种应对压力的方法：要积极、 学会放松、 培养一种爱好、 照顾好自己的身体、 笑。

How to lead a balanced life

• Background
  • Stress
    • Cause
      • Studing;
      • Dealing with peer pressure;
      • Worrying about what others think
    • Effect
      • Stress is a risk to your health.
• Five ways to deal with stress
  • Be positive
  • Learn to relax
  • Take up a hobby
  • Take care of your body
  • Laugh